How to Heal in Grounded 2

In Grounded 2, there will always be threats around you. Orb weaver spiders will chase you until you lose your health, scorpions will stomp you to death, and many more. You can block their attacks, but you may still lose small or even large chunks of your health. Fortunately, you can heal that damage in Grounded 2.

Here are the best ways to heal.

How to get heals in Grounded 2

In Grounded 2, there are multiple sources of healing. My personal favorite and likely everyone’s first source of healing is the Fiber Bandage. It’s the easiest to obtain, as you only need to pick up Plant Fiber and Sap, two of the most common resources in the game. Meanwhile, there are also other bandages, such as the Blueberry Bandage, Lingonberry Bandage, Healbasa, and smoothies that you can craft at the smoothie station. Here’s how to craft them and the effects they provide.

Healing Item	Recipe	Effects
Fiber Bandage	1 Plant Fiber 1 Sap	Bandaged
Blueberry Bandage	1 Blueberry Leather 1 Caterpillar Goop	Bandaged
Lingonberry Bandage	1 Lingonberry Leather 1 Garden Snail Slime	Bandaged Cooling Gel
Healbasa	1 Mosquito Blood Sack 2 Silk Rope	Heals
Scorpidote	1 Scorpion Venom 1 Northern Scorpion Chunk 1 Orb Weaver Chunk	Venom Cure Venom Reduction Heals
Mintito	1 Mint Shard 1 Ice Splinter 1 Nectar	Sizzle Reduction Cool Off Heals
Blazin’ Brew	1 Spicy Shard 1 Lingonberry Chunk 1 Apple Bits	Chill Reduction Warm Up Heals
Human Food	1 Fresh Apple Bits 1 Fresh Cookie Sandwich Bits 1 Fresh Billy Hog Bite	Damage Resist Heals
Worker’s Comp	1 Red Ant Part 1 Red Ant Head 1 Red Ant Mandibles	Hauling Strength Heals
Liquid Rage	1 Larva Spike 1 Orb Weaver Fang 1 Red Ant Mandibles	Attack Damage Heals
Hedge Lord	1 Blueberry Chunk 1 Aphid Honeydew 1 Mite Fuzz	Trickle Regen Heals
Boost Juice	1 Raw Aphid Meat 1 Mushroom 1 Acorn Bits	Max Stamina Heals
Lady In Red	1 Ladybug Part 1 Lingonberry Chunk 1 Ice Splinter	Max Health Heals
Gastro Goo	1 Stinkbug Gas Sack 1 Roach Chunk 1 Aphid Honeydew	Gas Guard Heals
Green Machine	1 Slime Mold Stalk 1 Grass Seeds 1 Clover Leaf	Hyperstamina Heals